Now as I was young and easy under the apple boughs…

In case you are one of the many who don’t know, that is the first line from one of my all-time favorite poems. It is not by Robert Frost, although two poems by him are in this category, and clearly not Dickens or Emerson or even Whitman, although they as well have followed me from the time when I was green and golden and sang in my chains like the sea. Have you guessed the poem yet? The poet? No cheating now, no Googling the metaphors or opening line, I will tell you in the end.

I have a lot of favorite poems, but to make the “all-time” list I must have first memorized portions of the poem prior to graduating high school and still find depth and meaning in its lines.  These poems, and the music of dead minstrels who played around me as the poetry wove into my adolescent awareness, are the things I am listening to these days.  My Ipod is playing Dusty Springfield, Karen Carpenter, Harry Chapin, Jim Croce, Dan Fogelberg,  Maria Hawkins and Nat King Cole, Bob Welch (in his early Fleetwood Mac days); and some living ones too, like Dave Brubeck, Simon and Garfunkel, Elton John, Stevie Wonder and these are all joined be even more old minstrels whose status I can’t remember without Googling them myself,  like  Hot Tuna. And all these  voices of the 1970’s are just lovely background to what I am listening to the most; hours of  Interviews I am transcribing about a remarkable someone’s  life in that time.

The music isn’t just background; these artists are after all,  like the poem,  “all-time” favorites. New artists have joined my favorites music list over the years like Queensryche, or Dreamtheater,  Sharon and the Daptones, The Black Keyes, even recently Adele. I listen to these favorite artists repeatedly, appreciating them more with familiarity, but they can never be part of the personal history that makes the oldies resonate.

Even my TV time is currently rife with nostalgia, I am watching season 1 of  The Waltons, and a little more recent (OK, a lot more recent) but with its own poignancy the 2002 documentary   “Lost in La Mancha,”  about Gilliam’s ill fated quest to make my absolute favorite book EVAR into a movie, the production of which was once again just called off last month.

So that is what I am listening to and watching this week, and I can wholeheartedly recommend all of it, especially if you are too young to have heard or seen any of it the first time. All of these artists contributed something important and unique to the face of modern music, but I will also completely understand if you just laugh at me and tune into the modern fruits grown from these folk, jazz, blues and rock music roots. Because after all the owls have not yet borne your farm away and your wishes still race through the house high hay.

And the poem, by the way is Fern Hill by Dylan Thomas, for whom my youngest son was almost named. As to my homesteading updates, I am about to cook and eat the one winter squash (aka spaghetti squash) that made it to adulthood and harvest, I have already consumed the one cantalope, and the scorching Arizona summer is upon us, so the garden is going to sleep for awhile.

Improvement over last year, although I am a loooong way from any form of urban self-sufficiency, I did actually eat from my garden this year. Yea! This was a first since moving to the desert. I will be studying, planning and feeding my garden dirt in preparation for the next planting season…as I always say “Nothing  is impossible, it’s not that I can’t, its that I haven’t yet.”

Now back to patiently transcribing….

Its not that easy eating green… or now I’m a vegan, what can I put on my salad?

I love salads, and I love raw vegetables. I can relish a bowl of mixed spring greens drizzled only in a bit of lemon juice, or add black beans and toss the whole thing with salsa and satisfy my tastes and my ethics.  Crudite and a small dish of sunflower seed butter is a fast tasty snack. So for months I only ate my salads and cut raw veggies with the obvious out of the jar dips and dressings like nut butters and citrus juices.

But one day, I went to Sweet Tomatoes with my son and DIL for dinner and drenched my vegetable goodness in real live dressing. My mouth stood up and did a dance, and although I still can eat all things green in a simple garment of lemon or thinned hummus, my quest had begun to re-introduce the excitement of  taste layered dips and complex creaminess into my vegan life.

I do love to cook, but I also have a busy modern life, so first I looked on store shelves. Reading ingredients lists on bottles quickly alerted me to the fact that as a vegan, I would either be making my own dips and dressings or finding a more lucrative career so I could afford the organic prepackaged offerings.  (It has always amazed and flumoxed me how leaving ingredients out of a product increases the price exponentially.)

What follows are my three favorite dressing that now replace Italian, Ranch, and Russian dressing in my food lexicon. I am still experimenting and trying recipes I find in vegan books. My favorite coleslaw for vegans is found in “Skinny Bitch in the Kitch” so no need to post it here, besides the fact it would be plagiarism, Freedman’s book is readily available at libraries and bookstores (like Changing Hands http://changinghands.com/)and chock full of other tasty vegan treats, so if you want good coleslaw, check her out, http://roryfreedman.com/. A qualifier here is that I am not bought into the whole skinnier is better or prettier paradigm,  but her vegan recipes have never failed to please even “meat”atarians.

So here are Sally’s favorite salad dressings, no coleslaw among them (see above) although I LoooovE coleslaw, with a reminder that the quality of ingredients used will determine the quality of the finished product.

Italian Dressing

1/2 cup Bragg’s organic Cider Vinegar

1/4 cup Organic Olive oil

1 T Bragg’s Amino Acids

1 small clove garlic, pressed

1 T Organic Italian seasoning (I mix my own, but it can easily be bought)

Place in glass bottle with lid and shake well, it is best mixed an hour or two before serving. I do store it in the fridge but take it out well before dinner as the oil will coagulate! To make it creamy Italian just place it all in the blender with 8 ozs of tofu, but then it must sit for 8 hours or the the tofu will take over the taste.

 

Creamy Vegan Ranch

1 3/4 cups cooked (one can) cooked, drained, and rinsed garbanzo beans

1 T tahini

2 tsp.  garlic balsamic vineger (the vinegar used makes a huge difference in this recipe, so experiment with flavors, but stick with Balsamic or high quality wine vinegar)

1 tsp Bragg’s Amino Acid (if soy sensitive, omit this. This is the only soy based ingredient, and it does change the flavor by omitting it but it is still good, just salt and pepper to taste)

1 tsp Bragg’s Organic Sprinkles or (what I do)use 1 T fresh parsley with 2 tsp chopped fresh chive and 1 tsp fresh chopped dill for a more “ranch” flavored dressing.

(optional ingredient to get that creamy taste and feel is adding 3 T vegan sour cream substitute).

 

Vegan Russian Dressing  (also an easy tasty sweet potato fry sauce!)

1 cup vegan mayonnaise

1/4 cup organic ketchup

1 T fresh lemon juice

1 tsp horseradish

1 tsp Brag’s amino acids

1 T finely chopped pickles.

Mix together in a jar and let the flavors blend for 2-3 hours then dip or dress!

 

So fellow vegans and/or foodies go forth and try these homemade condiments and tell me what you think , and maybe even share your own recipes.

Tomorrow some Homesteading updates and a bit about what I am listening to and watching (even if a lot of you may laugh!)

 

 

Places to visit without leaving the comfort of your air conditioning.

My day started busy and is definitely going the stay that way so today’s blog is just a brief itinerary of some other blogs to travel to today while mine is being boring and neglected.

First off is http://jentheredonethat.com/. I used to be young and beautiful, not so much in person anymore, but I still get to experience youthful travel and foodie adventures vicariously through following this blog.  Check her out.

For all my Geek friends who, like me, will not be at San Diego Comicon this week-end, I give you these sites. Meet five of my favorite Con guests  (I have at least a dozen, some just aren’t blogging much right now due to other obligations) up close and personal (I mean the internet is personal, right, we are really all friends?) , and there are no long lines.

http://wilwheaton.typepad.com/

http://whatever.scalzi.com/

http://cmpriest.livejournal.com/

http://www.kevinhearne.com/

http://ginikoch.com/

And finally here are two sites to visit if you want to be inspired by others courage and maybe do some good today.

http://razzzberries.blogspot.com/  Go back a few and read forward to be amazed at this woman’s courage and plucky determination to make rainbows and lemonade.  Feeling grateful for your own health? Express your gratitude to the universe by donating a few dollars. As someone who has dealt with life altering illness professionally and personally, I tell you thank-you in advance.

http://www.welcome.to/desertcry If the small forgotten creatures of the world are more your thing than humans, or if maybe you want to do two good things today, go cruise around this sight a wee bit and learn about the furry things with whom we share the Arizona desert and then paypal  a small donation for some four legged patient’s food and/or medicine.

And now I am off to drive an hour and half in the heat listening to my favorite tunes (thank you Apple for the Ipod) cause I am blessed enough to have  veteran’s medical coverage. (And, no, I wasn’t being sarcastic, I really am grateful for medical care I can afford, and someday when lifetime caps and pre-existing conditions are not part of the insurance business, I will find me closer care. In the meant time, I deeply appreciate what I have.)

Namaste.

Tomorrow maybe some more vegan recipes. Those seem to be reader favorites.

 

Putting pen to paper or how to do anything, including write.

One of the faults I am most aware of in myself is the desire to “do it right,” and that goes for anything, from how I get out of bed in the morning  to interacting with animals, people, and even the feelings in my heart and the voices in my head.  At first that may seem a strength, perfectionism has its perks and many of life’s tasks are best learned using other’s experience.  My innate intelligence, desire to learn, and ability to mimic made me pretty good at many things relatively quickly.  However, believing there was and wanting to do it “the right way” is not the same thing as wanting to be better, so a disproportionately large portion of my life was spent taking classes, reading books, studying others, trying to learn the “right” way to live instead of living. I was frozen, stuck in my past choices, wondering which road would lead me out of the the dark, dreary wood.

I kept gorging myself on large helpings of this spirituality or that self-help book. I  owned a dozen books each on how to parent, how to write, how to cook, how to sew, how to house clean, how to decorate on a budget,how to knit, how to crochet, how to exercise, how to lose weight, how to be happy, how to be grateful, how to be a good person, etc. Sometimes I would start the project, a few I even completed but I was still a fat (actually not really), sedentary, unhappy person who “almost finished” everything, I rarely even completed a craft project. I knew   I was a fake, I was doing life all wrong and although at the time I was regularly completing paid writing projects, I was never even starting all the crazy ideas in my head that mattered to me. I felt I was a failure at all of it, and so I just kept looking for the “right” answer that would make it all, make me, okay.

I wish I could pinpoint the epiphany moment, but I think it was more of a gradual process.  In the early 90’s I knew I was running away from a failed relationship and a belief I had failed at life and I realized how scattered I was. I was fleeing me, although to the world it looked like a move towards a writing spot on a smaller paper more in-line with my beliefs I espoused and a chance to focus on  parenting-friendly and insurance-granting stability of  multi-store retail management.

In preparation for flight, I was packing box after box of books to donate or sell and do remember realizing that I had read hundreds of how to books but “done” none of them for very long, if at all. So I carefully picked and packed a box of those books I meant to actually put into practice once my now much smaller family and I were settled in Albuquerque, because in this new place, I was going to do it right, the way my friends thought I should.

And I did. I burned my politically incorrect bridges and road off onto the sunset to do it right this time.

I was “doing it right”. The company I worked for helped us find an apartment in the right part of town for the right price, I was doing Yoga daily, cooking nutritious meals for the boys, reading my meditations, writing in my Journal.  As a journalist I was covering things like “Womyn’s Festival” and as retail manager I turning a nice profit at the two stores and making all my goals at work.  That lasted all of about 4 months, maybe 5, and the rug was pulled out from underneath me when I came to work one day and the doors were chained shut. That is someone else’s tale, but lets just say the owners son had been using interstate shipments for more than stocking the store shelves. I was without a job except for the pittance I was earning at the paper, and then two months after that, they folded.  Everything fell apart. Long story short, I ended up homeless for the second time in my life, only this time I had Wil, Rick and Dallon to take care of as well.

So just like the little claymation Christmas characters, I started putting one foot in front of the other again, building a life the books, and magazines and friends and family told me I should have. I was the little train that could. Of course my “doing it right” castle of sand crumbled again and again.  And the next (but not final) time, not only were we temporarily without a place to call home (this time due to my health, no FMLA benefits, chemo) but someone  had stolen every single thing we owned right down to baby pictures and underwear. So again I did what I thought was the “right” thing, and I agreed to move in with and marry a man who was seriously courting me, said he would take care of me and my boys; and I married the right situation again even though my gut opposed the idea, and yea that was the final sand castle.

Today, I don’t believe there is a “right” way to do things. I do believe there are rules that make functionality improve or  deteriorate, like never stirring sour dough starter with a metal spoon or never licking metal sleds when its zero degrees outside. I also believe that there are many people who have tested and tried behaviors and are willing to report their own findings which I incorporate into my daily life without trying the same experiments myself.

But when push comes to shove, the only way I can ever be good at anything is just to do it, frequently badly, many times over before I show improvement. Today I still own a plethora of cookbooks, craft books, spirituality writings and even a few self-help books. The difference  is now I implement the author’s suggestions and if the “do” fits, I wear it.

That is how I, or anyone else, can actually do anything;by listening to their own instincts and then doing it, allowing for the fact they may do it badly at first, and second, and sometimes third. Achievements are sometimes easy, sometimes hard, but achievement always take action.

I still write professionally today, although I try to avoid a byline, instead I write the things that matter to me. I do that today by putting pen to paper (or often like now, fingers to keyboard) for the time or the goal I have allotted.  I am currently in the infancy of a writing project I would never have attempted, even five years ago, that just may be the most important thing I have ever written. I believe this not because I have a lucrative contract, or that others would even get why I am pursuing it, but because  my gut tells me it is important.

My gut is pretty smart. My gut also led me to pursue nursing as a profession; to travel to London with a friend;  to take a patient to Kenya as a volunteer; to take that job at Borders; to start a game night; make friends with Jen, Sara, Anne, Regina, Angela, Pat, Gil and others,  to train for a Sprint Triathlon. Basically my gut has pushed me in the direction of all that is good in my life today. My gut gave me the direction but then I have said hello, got the passport, said yes, put pen to paper, studied for classes, took the tests, put my face in the water, feet on the pedals, and went the distance.

And that is what I know to be true for me today. If I am hiding something, or making excuses, or feeling stuck today, I will still probably pick up a how to book, but more importantly I will meditate, journal and talk to the universe (some might say I am just talking to myself, that’s OK too, I just believe its more than that) figure out where I got turned around, what I need to accept, what I need to change, where I need to go next and if I need help to get there, and then with my goal chosen, I start moving.

When two roads diverge in a yellow wood today, I will still have a moment of freezing and  wondering which the right one is, but then I breathe and I just take one…..

 

Sweet Vegan goodness from the past

World War II was a time of rationing and shortages, which also makes it a goldmine for good vegan recipes. The following are two “war time” vegan cake recipes. These cakes are easily made gluten-free just by using Bob’s Mill All Purpose Gluten Free Flour one for one as an organic wheat flour replacement. For soy sensitive people, use your own favorite flour mixture as long as it has a wee bit of Xanthum gum in its makeup or the cupcakes will be dense and heavy (but still tasty).  I have updated the recipes a bit (something I encourage everyone to do with mine as well).  In the modern quest for healthier eating, heritage recipes rock.  Just like the war time gardens were organic and local (their own yard), the recipes available from the 1930’s and 40’s are often heavily animal product free, frugal and encourage full use of all parts of a harvest. Do a Google search on “Wartime recipes” and you might be surprised what you can find.

For references when the internet is down, everybody needs more recipe books, but there is more to cooking than just mechanically combining ingredient. Three currently overlooked books about cooking and eating that include great recipes and even better essays are   “The Art of Eating” by M.F.K. Fisher, “Clara’s Kitchen” by Clara Cannucciari, and “How to Pick a Peach” by Russ Parsons. All three books are published pre-2010 and probably available at your local library or used bookstore.

If you just skip to the recipes in these books, you will miss all the nuts and bolts of how to pick the best ingredients, how to use what you already have just lying around and a significantly funny take on cooking in three totally different time periods. Now my essay portion is over and here are today’s recipes.

Tomato Soup Cake

3 T coconut oil or vegan butter sticks (check the label to make sure there is no casein or whey)

1 cup organic sugar

1 tsp baking soda

1 can tomato soup

2 cups organic flour

1 tsp cinnamon

1/2 tsp nutmeg

1/2 tsp ginger

1/4 tsp cloves

1 1/2 cups of raisins, dried cranberries, dried cherries or chopped nuts. (I like it best with one cup of one type of dried fruit and 1/2 cup chopped almonds or pecans, but feel free to pick you favorites. Cherries and peanuts are pretty good together.)

Cream sugar and fat choice (coconut oil in solid form or margarine) thoroughly.  Add soda to the soup mix and stir. In separate bowl mix rest of dry ingredients (sift is the original instruction but a wooden spoon work well in these days of fine flour texture.) Now starting with about 1/4 cup of soup mix, alternately add liquids and dry ingredients and stir well. Pour into a greased loaf tin. Bake at 325 degree oven until toothpick comes out clean about 20-30 minutes. The magic of this cake is it does well in an oven with a shared dish. So for scratch cookers like me it means you can only have that oh so kitchen heating oven on for only 30 minutes and have a main dish and dessert ready for dinner or the next day or two depending if you are feeding an army like I used to, or just one or two like I do now.

War Time Chocolate Cake

1 1/2 cups organic flour

3/4 cup organic sugar

1/2 tsp salt

1 tsp baking soda

1/4 cup organic unsweetened cocoa powder (Trader Joe’s is my favorite)

1 1/2 tsp vanilla extract (or 1.25 tsp vanilla, 1/4 tsp mint for a mint chocolate cake)

1/3 cup canola or walnut oil

1 T white vinegar (I have substituted cider vinegar as well but white make a lighter cake)

1 cup cold water

Combine all dry ingredients with a wooden spoon in a large mixing bowl and then make a center well. Now add all the rest of the ingredients. Stir just until combined. Pour into greased and floured (or use Safeway’s Organic pan spray) 12 cup cupcake pan or one 8″ layer pan. (for two layer cake just double, I personally love this as cupcakes, the first two are eaten warm and unfrosted with my morning coffee. YUM!) and bake at 350 degrees for 15-20 minutes (mine are 17 minutes usually, but ovens truly vary)  until toothpick comes out clean.

For frosting mix 1/2 cup non-dairy butter, 1 tsp vanilla extract or 1/2 tsp mint extract with 3 cups organic powdered sugar, 1/3 cup organic unsweetened cocoa, and add enough of 3 T of your favorite non-dairy milk to make speadable. Add first T of liquid then add by teaspoons till right consistency. Frost cooled cupcakes (and have a wee bit left over to thin and warm and pour over strawberries, or spread on toast points or just lick off a spoon)

Sweat dreams.

Your time traveling renaissance cook and loyal servant,

Sally Frye

Just a poem, and not a real perky one either.

Suzanne Takes You Down

Like the thorny wall around Rapunzel

Keeping prince and love at bay,

I’m surrounded by my anger at the ones who won’t be saved

Excusing and abusing

With lies and pills and bruises

And their promises of change

Which are as empty as the bottles and the cans they gather; hide.

But it’s my guilt that I’m left living that keeps me now inside

The door, if found, acceptance that again when I would have saved you,

Instead, I have survived.

This poem is primarily to my sister, but it also includes all the others in my life who cheated themselves out of happiness through addiction/alcoholism, rejected and hurt those who truly loved them while embracing abusive relationships and then died either at their own hand or from their addictions. Unfortunately in my family and friends there are too many, and a few still trying.

 

 

The Agony and the Ecstasy: or a patriotic review of “Redshirts” and “Sacre Bleu” written by a white girl.

I have read every book that John Scalzi and Christopher Moore have ever published, and own many in hardcover (not all were ever released that way).  Part of these author’s charm for me may be my egotistic pleasure in discovering and acknowledging the genius of both before they were popular.  I discovered Scalzi with his shareware “Agent to the Stars,” and one of my few life regrets is not being in a financial position to purchase the Subterranean Press edition in 2005. I look forward to someday meeting him, hearing him speak and getting him to sign one of his “Rough Guides” at PHX Comicon.  Christopher Moore entered my life through possibly an ARC of Practical Demonkeeping in the early 90’s (based on who published that review), the details are fuzzy but I’m sure Moore has a Wiki entry if  the dates matter to you, I just know it was between 1989 and 1993. Moore’s love of Vonnegut, yet distinct style and voice made me giddy, and his humor made me guffaw. Both Moore and Scalzi have been read and recommended repeatedly.  Recently I read both authors latest releases in hardcover, “Red Shirts” and “Sacre Bleu” and being a patriotic American, knew combining them in a review would make a perfect July entry.

I took it so personally  when Moore’s 2009 “Fool” was an unpalatable read that I did not pre-order “Sacre Bleu” in April, and would have waited for the paperback release except my book club chose it for June’s selection.  I bought it, I read it, it was agony to finish. The premise of a female “blue” Muse being the source of much that is great and tragic associated with visual arts (mostly painting) was lovingly arranged in a well researched, and Vonnegut worthy, mishmash of surrealistic facts and believable fictions associated with Paris and Impressionism. I really wanted to like this book, just like I really wanted to like “Fool”. I own and hang Impressionist Art posters and prints on my walls. I performed Shakespeare. I preach the genius of Christopher Moore to unsuspecting strangers in bookstores. Unfortunately I didn’t.  It was truly more flat beige than inspiring blue. I did not laugh out loud a single time.  Still 11 out of 13 of his books are so funny that they are embarrassing to read in public, they are books I will gladly read again and still give as presents. This is not really what I would call a bad record for an author guy, all in all. If you don’t know who he is check him out here. http://www.chrismoore.com/, he is well worth your time to read.

Where the “Bleu” left me cold, Scalzi’s “Redshirts” made me sizzle. I bought it release day, read it all by that night, and then re-read it again. I subsequently purchased the Audible version, read by Wil Wheaton it is as if it were written for his voice.  I can’t tell you much more about the plot than the cover precis as I don’t believe in spoilers, but the book is manna to Trekkies sandwiched between layers of meta-magic, and is just plain quantum fun to those less familiar with the source of the pop-culture concept of the Redshirt.  It is so funny it is painful. It even blipped onto the NYT bestseller list where both authors have done a bit of time, although not enough to reduce them to literary punditry like John Grisham or Danielle Steel. But his best writing is not even this book, it his blog, which I have also followed faithfully through many of my own online incarnations. So here is that link, http://whatever.scalzi.com/.

And now I promise, I will not mention either book again. Unless maybe I run into you someday in a bookstore and you are handling the latest grey lit clone and I’ll will be forced to ask you, “Have you ever read this guy, unlike the book in your hand, this guy is really good.”

P.S. Comments are always welcome.