Tag Archives: achieving goals

Now I lay me down to sleep…

 Short blog about my training progress and then off to bed. I am incredibly exhausted and plan to try to sleep a little later tomorrow morning as it is a training rest day. 

My big accomplishment this morning at swim practice was completing eight full lengths (or 1/2 lap, 200 yds) of the pool face down in my free form breast stroke. They were not consecutive. Every length down I did non-stop face down but the lengths back were riddled with pauses and pretty much backstroke or dog paddle. My weakness, fear and  rudimentary skill awaken my impatience today more than my doubt. 

 
I am digging my progress. Five weeks ago I couldn’t make a full face in water length with the kickboard. As of this morning I have accomplished the lengths I need to complete the October race. I just need to complete them without lunch breaks. LOL.

Progress, progress. Oh, I also think I found a bike I want for my starter bike. Its a hybrid and about 200$ at Target, and I found the training wheels on Amazon. Though if I can start doing the gym regularly maybe I can skip the training wheel phase as my strength and balance improve.

Noien, my dear canine friend and subject of my last blog, is also doing better today. She is still very low energy and coughing her CHF chuff at any excitement or exertion but she ate a scrambled egg and a Milk-Bone. I am very much concentrating on living in the now with her, and I stand corrected by my youngest son that she is actually 12.5 years old. As a pup, her life span was predicted at 8 to 10 years max due to puppy mill health issues;  I think I started mentally making her younger and younger hoping to stop time’s progress.

 
Speaking of time progressing quickly, I can’t believe 28 years ago I was giving birth to Richard. I did make the Jello for the birthday party, and ate it and the steak my son cooked. He is an awesome cook. It was nice to share his birthday and I am glad I went. 
 
Also pretty much sure it will be the last meat I ever eat. My conscience is bothering me and so is my used to tofu tummy. Just like it takes all kinds of beliefs to make up the world, it takes all kinds of diets. Mine needs to be meat,  milk and wheat free. Sometimes I am a slow learner. I don’t need anyone else to eat that way, but my whole body and soul tonight are reminding me that I do, now it is up to me to take care of me and learn to just say no.
 
 Still the tummy tussle is a small price to pay for a great meal and to hang with them all and make Rick smile. I hope they all finally went swimming. I went home cause I knew I was gonna throw up and well, somethings are better done at home, alone, and I am such an early riser/bed goer no one thought a thing of it.
 
And now once again this Slow, Old, Fat Triathlete is off to dreamland and star catching, if the tennis match in my tummy will just finish.
 
Namaste.
 

Progress achieved…slowly

 My day started right with meditation. I forget sometimes how much of a difference that makes in my day. Still, even after meditation, I was a bit bluish.

 
Then I cancelled all my appointments for the week, including Chiropractic and massage (boo hoo, means I better do all my stretches everyday or buy more Tylenol). I thoroughly cleaned the kitchen (it needed it), and did my laundry.  
 
Meanwhile, I began my next very important task. I am reluctant to say I am returning to my old way of making money as a backup to my nursing career. I came to this decision because I really need more money, I love the job I have as a nurse but an extra 500$ to 1000$ a month would allow me to get out of debt completely, set aside enough to finish my B.S. and I don’t see a way to continue where I am and achieve my financial goals. I definitely want to stay where I am so I need something in addition to it. My now somewhat rusty verbal skills always came through while i was raising my children, can be done on my own schedule and anyway, the universe keeps pushing me in that direction. And that is all the information on that I am giving here, let’s just say I began and if nothing else I am going to have fun trying. 
 
So that’s how I spent my day, working to keep a clean and solvent roof over my and my roommate’s head. All this had me headed well towards Indigo, and then I got a text from my Daughter-in-law. She was out of work for the day and did I want to go do our swim practice.
 
Want was a strong term to apply to doing my triath training, as my inability to complete the assigned workout was demoralizing me. I went a little further each time I practiced through the week-end, but still had not completed the new homework. It was more than twice as long as our previous workouts. I did not want to go fail again, I did however, need to go practice. 
 
So before I could formulate a stalling technique, I went.
The evening went splendidly. With Dawn and Rick’s encouragement, I actually completed the training outline set by Phil for the first time. I am still pausing more between laps than recommended but it was my first time to complete ALL laps, and I am keeping my face in the water with the kick-board consistently. I still really struggle with the breathing portion of the breast stroke and can’t yet make a full half-lap without flipping to back stroke for a breathing break. Almost no panic tonight when blowing out under water, even make it a couple strokes past my first accidental mouthful of water but then I flip like a dead fish. Progress…. 
 
Anyway, practice complete, they took me to dinner at Sweet Tomatoes (do NOT try the sugar free Key Lime Mousse, it tastes like it should be used in someone’s hair, the pineapple upside-down cake on the other hand is VERY nommable….)Then sat out the giant dust storm with my son and daughter-in-law in their rec room and watched a sweet, funny movie on their awesome HD TV. 

Yes, it is true. My son and daughter-in-law have all the coolest techy stuff. In fact most of my way cool-to-me tech stuff is their hand-me-downs.  I am really proud of them both. My son only turns 28 this week and due to initiative and drive and doing the hard work he is a success professionally and personally. His wife is in graduate school. Their wedding anniversary is this week and they still obviously love and like each other. In fact they kind of remind me of  Lily and Marshall. Yup, it’s true. My son turned out awesome, in spite of me.

It really is about doing the work, not just talking the dream, believing the dream, and visualizing the dream; it is about getting your hands dirty, taking the risks and doing the work. It’s about being embarrassed and plowing through anyway. 

 
I said it before and will say it again, there are two kinds of people; those who make their dreams come true and those who make excuses.

 
That is why they make such good supporters right now. Rick and Dawn’s ability to set and meet goals is phenomenal.
 
Anyway, I will stop going on and on about how cool they are, but just had to express my gratitude publicly to them and to the universe for making them so awesome and all.  
 
Maybe a triathlon is not a goal anyone looking at me would suspect or suggest, but that is what makes it a goal, and not just showing off.
 
I shall finish tonight with a poem I wrote in grade school.
 
 
                         Star Catching  
I crouch, spring and grasp at the sky
Only to fall back down
And all the children point and laugh
At the way I jump around
It’s true, as yet, I’ve never caught a star
But at least my feet have left the ground.
                                                                          jm de biasi

 Good night star catchers!