Two kinds of people

 Two kinds of people, those who make their dreams happen and those that make excuses.

Working on being the first kind so went to practice tonight after work even though it was not what I  thought I wanted to do. I had a good dozen legitimate excuses running through my head, but I really want to do this triath thing, so I ignored the excuses and showed up to the hard work.

I finally did a full kick-board breathing lap without breaking the breathing rhythm. Face in water the whole way blowing out the air, except with the right head turn to breathe in more air. My form sucked and I had a headache from fighting off the panic. 

But I did it. One more step forward.

 
That is all, good-night.

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