I love Mary Poppins, the book, the movie, the songs; I just thought I would say that, as I am not sure how many will actually recognize the title as a direct Mary Poppins quote. My day is well begun. Woke up, did snooze till 4:30 instead of 4 so no running the dogs this morning, but I did meditate, do my 20 minutes of yoga, and ride my bicycle. Currently drinking my coffee and writing in my blog. Goal today is to get all my stars.
Yes, I have a star chart for myself. It is taped to the mirror in my bathroom. I took a children’s chore chart from the dollar section at a Michael’s and broke my long range goals into daily tasks and filled them into the lines, focusing on writing the ones I am most likely to “forget” or neglect. Every day I do them, I give myself a little gold star. It works for me. I stay focused on the little choices that build to my greater goals and I give myself positive reinforcement. Maybe it sounds silly to you, but don’t knock it until you have tried it, it’s working for me.
Today is an immunization clinic so my entry is brief, because discipline is important to me, as is punctuality. AND it’s a good thing I exercised my discipline muscles before today or I would be calling in sick! I finally finished rereading all the other Imaginariun Geographica books and finally started the most recent, “Dragons of Winter,” and I don’t want to stop reading; I want to call in sick. I won’t. Nor will I take it in my briefcase today, as it would be tooooooo tempting to bury myself in its story and ignore my reason for being in the Basha’s, namely selling flu shots.
I don’t have a potential star for this act of great fortitude, but I can include it in my “good choices” when I journal tonight. Yup, I do that daily as well. First I write five things I am grateful for, then five times I made a good choice, one random act of kindness, and one thing I wish I had done better or different; then I might ramble a bit. My journals are just meant for me, not leaving some amazing legacy of wisdom, just truly mirroring back to myself that I am incredibly blessed (or lucky depending on your path) and that I have worth, that my choices determine my present, and that I have worth as well as room to grow. This practice has been the best “therapy” I have ever experienced, not that I don’t avail myself of other opportunities to challenge my thinking or beliefs, but to get where we are going, we must first know where we are.
May you travel safely today, may you find peace and joy, may your day be one of health and abundance, may you live today with ease.
Or as the wise master Mary Poppins would say, “May your day be supercalifragilistic-expe-alidocious (sp?).”