Hi Ho!

Yup, working another 40 hour week this week. Not up to overtime yet, but pulling a full week again.

Also actually introducing some of that “D” word back into my life, Discipline. Seems the more D I have the more Happy I have as well. So…..

Back to sleep by 9 PM and awake at 4.

Stretches, rolling, meditation (coffee!), healthy breakfast and homework are the perfect way to start my SOFT day.

3 times this week I will walk 3-5 miles, already accomplished it once!

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