Yup, working another 40 hour week this week. Not up to overtime yet, but pulling a full week again.
Also actually introducing some of that “D” word back into my life, Discipline. Seems the more D I have the more Happy I have as well. So…..
Back to sleep by 9 PM and awake at 4.
Stretches, rolling, meditation (coffee!), healthy breakfast and homework are the perfect way to start my SOFT day.
3 times this week I will walk 3-5 miles, already accomplished it once!