Straight to the Heart, and You’re to Blame

Good Morning!

Things that give love a bad name are buttered movie popcorn, playing addictive phone games, and shopping.

Things that go straight to my heart and kind of give love and my heart a boost are dogs, birds and pigs (sorry cats, you and I have that sort of love that bad young adult romance is based on, I love you, you kill me: i.e we can co-exist only with the assists of decongestants.) Also 50-80’s music and archery and swimming

First time out with Two Moons and loving it. Also great way to see what to fix!

First time out with Two Moons and loving it. Also great way to see what to fix!

That’s me using borrowed equipment on Sunday Mornings at Papago park. I had much fun thanks, and actually got 12 points in my first speed round ever.

Listening to a little Bon Jovi while I bring every body up to date on the life and times of this S.O.F.T. lady complete with stats, goals, recent challenges and needs and amazing life surprises.

Always on to start and end with gratitude let me tell you some of the universe’s recent perfect timing and fun surprises.

Back story on the first one is that I did a good deed that was very hard for me, I lent my Nintendo DS3 to a mom who had more need than I, complete with my Zelda game.
I really missed it last week as I wanted more than anything to disappear into anything game, glass of wine or box of popcorn to avoid the glaring absence of my beautiful old Golden.

Sunday night I got back from archery and the zoo with my honorary grandkids BAM and Tam (and their parents of course) and found a box from Amazon outside my door. Inside was a Disneyworld Nintendo 3DSLX, anonymous gift. So Gifter if you are reading this, like BIG BIG BIG hugs.

So I gave my 3DS, the one I got from Sara to this Mom. Lending her my game until she beats it, or I can replace it. Crap, I guess I am still a little selfish.

So I have real love in my life as well, like, you know, a potential rest-of-my-life partner which is both awesome and kind of freaky for me. He has also joined in with my trips to the gym and eating right, though he is quite calorie focused and I am more nutrition.

I am only on Essiac Tea for the cancer and less PTSD meds for the PTSD. My hair on my head is currently giving me a lovely layer of fuzzy stubble among the parts that didn’t fall out and so my hair has awesome body. Bad news is my genetics are showing and my eyebrows again need daily maintenance, as does my moustache. But this is to say I am getting healthier.

My current stats are 222 lbs, BMI of 42 and body percent fat of 41% (Steroids, self pity eating and couch only energy levels for a year will do that to a girl, but hey, I’m here to whine about it!)

Starting where I am…yesterday my steps were 4229 and it was truly all I could do! My goal is 10,000 steps a day. My swimming goal is a mile in an hour, and well I did 0.3 miles in 50 minutes. Did 25 meter lengths with pause then another length. Down from my first two attempts where I did 50 meters with just a turn.

So what are my big goals?
1. Ability to swim 3 miles open water!
2. Hike the Appalachian trail
3. Live to see Bam, Archer, and Tam graduate High School.
4. Publish a book of my poetry.
5. Publish a new fiction book I can be proud to put my name on.

Not much I know, LOL

What do I need?

Hiking gear
Donations
A definite plan…

What can you do to help?

Join me. Support me with comments or donations.

Make it your best day.

For now Namaste.
Crowfae

I dun chevvied…

So have tried unsuccessfully to load my swim video of today. Swam 300 meters just not all at once and my form could use a bit of work. I am frustrated by much of life today so gonna go eat and sleep and get up and work again tomorrow. Sorry for minimal blogs but I have not had a day off now in 7 with four more to go thanks to an unusual anset of dunning circumstances.

Also means many social internet obligations undone as well.

I breathe and keep swimming….one length at a time