Category Archives: Blog

Musings, momentary insights and sometimes mundane details of life as a 50 something single female at the beginning of the 21st Century.

“God bless us everyone”

Happy Holidays.

Here’s hoping all of you readers made the best of small business Saturday and Indie Friday,  and got fabulous gifts for those on your list while keeping your money working hard in the community.  If not, it is not too late. Phoenix area residents can find something for everybody they love at the little strip mall at the corner of Guadalupe and McLintock. Changing Hands has books, amazing scent and skin care products, beautiful textiles and the best trinkets for tickling the funny bone as well as superb customer service. Then two doors down, Hoodlums has Vinyl, CD’s and music memorabilia to finish the list with equally awesome customer service (and I recommend always buying at least one CD for yourself, to listen to on the way home of course). Also in that same parking lot is a Trader Joe’s to pick up some tasty holiday treats.

Now, all this talk of shopping fun has me feeling my empty wallet again.

I know it is a tough season for many, myself included. Scarcity looks so different to so many people, and its face changes from person to person and even in the same life from day to day.  Scarcity for some of my friends is not being able to buy the latest tech toy on release day, or having to take coach on a plane, or booking an inside berth on their cruise. Scarcity for others  that I only know from news stories or volunteer work, is holding their hungry child in their arms not knowing when they will eat again or where they will sleep tonight.  For me, and most of us in America, it is somewhere in the middle of those extremes.

Three weeks ago scarcity  for me was realizing that I had to pare down my gift list to just family (chosen and blood), forgoe any medical care or massages and just pick one charity and then absolutely stick to my budget so I could pay the most important bills and still do Christmas too.

Then over Thanksgiving the check engine light came on in my car and a wee bit of metal began to show in the tread. Suddenly scarcity was all about keeping my car on the road and paying the rent. Presents not yet bought would be made, and I scrambled to pull up some extra work to meet mandatory expenses. But scarcity was still what answers for abundance most places in the world.

Then last week my baby sister died. She lived in Tennessee. We had been estranged for awhile due to lifestyle choices.

Today scarcity is somewhat about not being able to afford to help enough with the funeral or travel east to say good-bye; but mostly today, scarcity is about a world without her jokes and piano playing or any chance that she will ever find her way back from the dark places her choices had taken her. Money only crosses my mind these days if I am actually trying to pay a bill or put gas in my car. Scarcity today is the universal experience of one more permanent absence of someone loved.

We weren’t close these past few years, addiction of any kind and hers was flowering, creates a scarcity in our lives of love and integrity that makes maintaining relationships impossible. I am a little bit angry with my sad, angry she chose the pain and violence and high over hope and struggle and dailiness.

Our lives are the culmination of consequences of good and bad choices, so my choice today is to forgo the anger and instead to remember when we were little.

I remember when I was nine and she was in preschool and very afraid of the dark. At night I would tuck her giraffe into bed with her top bunk and climb into my roll-away and compose just for her stories about princesses and time travel and sea beasts; frequently featuring prominent pieces of whatever book I had just finished reading but always, always, always a story where goodness and love won.

I would tell stories until she was alseep. It kept her from crying and kept the real time monsters that inhabited our childhood from hearing her and hurting her; sometimes I sang and the words or music created a bubble of light and safety and happy.

I remember us as a young teenager and tween making music and spinning fantabulous stories, she had talent. I had enthusiasm. Music and jokes were her weapons and during the black periods of my early adolescent angst, she could always make me laugh. Music and words were again our bubble of safety and light.

I choose to remember us as adults finding a swing set in the park and singing our childhood ditties at top volume while playing “swing high as you can and jump,”  and making up stories about  exaggerated adventures of family members and old friends trying to out funny each other. We sang and spun our tales and jumped from the swings for hours in the dark (without breaking anything, all part of why I believe in magic) until neither of us could breathe we were laughing so hard, safe as always in our bubble of music and words.

She is not the first death of someone I love this year. Not even the second.

So scarcity this Christmas is not about what I am getting or what I can afford to give, it is mostly about those to whom I won’t be sending a Christmas card or buying a present because no postal service delivers beyond the grave..

But the dead aren’t gone completely. It wasn’t just my own early travels into the world of words my sister and I shared, it was stories others had written. So this Christmas I am re-reading again Charles Dickens, and Madeleine L’Engle, and Jules Verne and remembering telling her the stories, and helping her get through the first time she read them to herself, and hundreds of walking trips together to the library.

I am listening to Christmas Carols and remembering her learning to play them on the piano while I fiddled with our Dad’s ukelele; singing beside her in the church choir, even the year I wrote the script and she was Mary with the swaddled stained plastic baby doll from the Sunday School nursery (the real baby cast was extremely cranky that day and we had to substitute at the last minute). In music and books she will always be alive to me safe and happy.

And finally I will remember my baby sister every time I here Linus’ song and see the Snoopy dance.

Perhaps that is why my go to gift for those I love is books and music, because once they are shared they become a time capsule in which those sharing the experience can return to when they need a time of joy.

My family tree is large and a bit more Kudzu than tree and cancer or cumulative bad choices have ended many mortal sojourns; those who remain are often far in travel distance, but memories of shared times are as close as my Ipod, bookshelf or DVD player, and the fact is I have all three of those and the working brain power and senses to appreciate them.

This Christmas my tires are changed and my check engine light back on, my bills a bit late, and gifts not bought before the vet bills, doctor bills and car repairs wiped out my cushion will either be made by my hands or bought with the proceeds of whatever writing jobs I may still scrounge up but I no longer feel the scarcity of things so much as the presence of so many people and pets I have had the opportunity to love.

And yes, I am sad too. A positive approach to life begins with admitting the existence of suffering and its acceptance. Loss and death and grief are our mid-winters and cycle around for every warm summer season of love.  Which also means that every dark time is not only temporary but able to be lit just a bit by the candles of music and words and the tinkling multi-colored lights of loves traditions.

And that is why I do not feel so much scarcity as gratitude this morning, and finish again with Tiny Tim, “God Bless Us Everyone.”

Deleted Comments

Just a brief note to readers, if you have read and commented in the last three days and been deleted AND were not a track back spammer, please accept my apologies. I have deleted hundreds of spam comments these last three days and may have inadvertently deleted some legitimate ones as well.  (yes hundreds not sure what word or words triggered the flood, but hope the gate is closed now 🙂

And now back to my nanonovel.

DeR spammres

I will delete you because I do not wish to have your link in my blog. But I might delete you anyway just because of your inability to spell. I make occasional errors myself. But yours is simply atrocious so please go away now.

Happy Thanksgiving

I am all the way back to Dec 2007 in the pulling old poetry off  MySpace in preparation for cancelling the account. Glad tonight I haven’t yet. Having kind of a hard day/week/month/lifetime, or so I felt this evening as I went to bed. Had an incredibly hard time finishing my 10 gratitude items. Couldn’t sleep, so got back up and decided to recover some poetry as long as I was awake, since one of my current goals is for MySpace presence to be gone January of 2012. Anyone who really knows me knows that me being awake/ up after midnight is far from usual.

It was also apparently just what I needed to turn this wee pity party around and make a smile of my frown.

It was great to reread a few blogs from 2008 and 2009, a lot happened I didn’t expect. A lot I was told would happen didn’t happen either. Normal for everyone, I guess, but due to my proximity sometimes my problems seem big.  I come away from reliving those two years of my past in my “just brushing the surface” blogs and I am truly, truly grateful for my life today, ALL of it. So easy to forget how blessed I am, how much magic surrounds me and how the best things happen when I have faith.

For

All

Impossibilities

Their’s

Hope.

Everything is gonna be Ok. I just gotta keep showing up and doing my best.

And believe.

Namaste.

A very interesting day..

I finished my newspaper work on time, and even turned in the right file this time. (Whole other story and not a pretty one, mind you. It was evidence that my tech skills are that of a dinosaur even if my words occasionally are more highly evolved. And Nov 19  issue looked great and they had tons of timely previously cut material to cover my boo boo. Less than half of what I write sees the page usually, although most of it is available online, due to space constraints.

Anyway, anyone who wants to read my current professional work can find it at www.santansun.com. Nope, no byline, but most of the articles in the AZ Arts section are cobbled together by yours truly from press releases, websites and phone calls. My stuff is way at the back starting I think on page 58 through page 65 and the new Editor rewrote my best headlines, but hey, no words are sacred and that is the way the professional writer flavored cookie crumbles or the one about Warhol influenced art at the post office would have the  headline “Pop goes the easel”.

My nano novel is going slow. Will get back to it in the morning. Had to say hi to the blogosphere. Need to go to bed now if I am going to write before going to my “boot camp” training in the AM.

I am not going to talk about the Occupy movement and how that all went down. I don’t have enough clear facts about what happened to cognizantly defend  my initial  reaction (which I have to everything including social networks and GPS), namely “OMG, I am living in that Orwellian dystopia future I read about as a teenager. ” Then after thinking these thoughts, unfortunately and like so many of the rest of us, I go back to my routine. Mostly I go back to what I normally do because I do not understand the purpose of the movement or how I can actually effect their goals. I do oppose the use of police force to squelch free speech and I do believe money and the few who have most of it control large portions of our government. I think that’s evident from the inability to get anything done in Washington, regardless of what percentage of persons in America believe we need infrastructure jobs or the rich paying their fair share of taxes, Big Brother won’t let it happen.

But I also go back to what I do because I cannot save the world if I can’t even tend my own garden of needs. I have bills to pay and mouths (to BIG canine mouths besides mine) to feed, and people who depend on me to meet my responsibilites. I try to change the world a little bit by smiling and saying thank-you as often as I can, by buying local and buying organic if I can, by not consuming more than I need. My commitment is to “Ahimsa” as I understand it and integrating that into my daily small decisions and choices is my own Occupy movement. I am trying very hard to occupy with mindfulness the life I was given. I respect those whose path is different than mine, whose options and choices allow for them change the world in bigger, louder headline ways and don’t believe that resorting to sneakiness or force to stop them is right

So I guess I did talk about what happened to Occupy camps across America, but I am done now. And off to sleep so I can go work on the whole Slow Old Fat Triathlete becoming faster and thinner (however still getting older).

Happy Thanksgiving if I don’t get back before then, And don’t forget Small Business Saturday!

FTR: I am alive and nano’ing

I am nano-ing.

I am back at my training.

I am also working very hard at another goal that right now seems as impossible as the triathlon seemed this time last year, and that goal is to get out of debt. Therefore I am working very hard taking all hours I can get as a nurse and doing a wee job with a local newspaper that actually seems to care about writing the local stories rather than just placing words on paper to fill the space between sold add space, which unfortunately seems to be the case in many of the free local papers.

(side note: If any readers know of paid copyediting work or paid non-byline writing opportunities I am all ears….or does that metaphor work on line? My dream job as a writer would be to again be writing the precis on the back of books, or be a book length published poet, because no one ever knows who those writer’s are.  My brief brush with author fame and notoriety convinced me I really am much shyer and much thinner skinned than people realize)

Anyway, I really do mean to blog more frequently but that being said, we know which road me and my good intentions are on so here are my top 5 blogs to read when sadly mine is silent. (and I am doing 5 not 10 and doing this  “from” favorite not “to” favorite because I am ever the rebel.

1. http://whatever.scalzi.com/   Scalzi is the grandpa of the online blog and although his claim to fame is sci fi writing there is no shortage of politics, humor and cuteness here. I especially recommend finding his Thanksgiving Advent section if maybe a smile is in order. Has a bit of a Mental Floss/NPR vibe.

2.http://wilwheaton.typepad.com/ Another blog I have read for at least a decade I believe. On which we have watched Wil Wheaton grow from a man I would have considered capable about lying about his “Mema” to someone who I would want to bake my own Mema cookies for cause he is that cuddly. This blog has more of a “People”magazing/LOLCats.com feel somedays, other days feels like reading a modern day Emerson.

3.http://www.mentalfloss.com/blogs/ This one is I hope self-explanatory, if not, click on the link and read a few entries. Everybody should floss daily!

4. http://www.wired.com/geekdad/ OK, this is often kind of like window shopping in the really expensive stores, other times, like his post on Mandelbrott it is as close to formal education as I get these days. (and yes, I really, really want the Angry Birds Board Game!)

5.http://imarriedanomnivore.com/ I have followed her and her recipes since she was on Blogspot. Sadly I haven’t added her to Facebook because I am weaning myself off facebook if it wasn’t for certain old friends and poets I would be done with it.

Anyway, I must get back to updating my nurse credentials, actually cooking and eating breakfast and adding to mynovels  word count if not its plot.  Later this week (in preparation for MY big shopping day “Small Business Saturday”) my five favorite local businesses and five favorite not as local but still not evil empire size shops.

But hey, whats your favorite blog or website? I really want to know?

P.S. I expect once I am sure of the facts (I know crazy of me isn’t it to check those out first) that there will also be a blog about the not very “American Values” response happening around the country to the Occupy movement.

 

Today focus on your out breath

This post is really about nothing. Set a timer for 5 minutes. Sit comfortably. Take a cleansing breath, close your eyes and ground.  Each time your mind comes up with  a new topic, acknowledge its process but go back to just focusing on your breath. When the time goes off, go back to frantic thinking, planning, scheming and general activity (or non-activity since you are probably on your computer like me right now)

Thank-you. That is all.

Identifying responsibility vs. blame

Three things I am working as hard to lose as the flab on my body is the tendency to blame, complain, and procrastinate.

The exercises I am using are meditation, gratitude and lists.

After a period of clearing the mind of its consistent chatter, I pick something that is bothering me and identify where my responsibility lies in it, what I can actually change. I have been doing this for awhile and just like running, swimming or riding a bike it is getting easier, more natural to do on the fly so to speak.

November is my annual gratitude month, my way of celebrating Thanksgiving. Was kinda psyched to see a favorite author Scalzi doing it (much more public and better written than my bedside one) and challenge you to check out http://whatever.scalzi.com/  and follow his gratitude. I loved the one about why he is grateful he doesn’t drink and the one about A/C, well, that makes my gratitude list a lot, living as I do in AZ. Most important two words in the English language are ” thank-you!”

As for procrastinating, I will write about that tomorrow…don’t want to be late for work. *grin*

Nanowrimo is here…but I am cleaning bathrooms..

So Halloween was brief for me. I mostly helped my “baby” finish cleaning his house, then fell asleep on my couch by 8. This morning I am going slow as well. Slept in till 0630. Seems funny to not be training with Dawn this morning…in two weeks I restart, mostly because of work schedule, starting tomorrow I work 5 days of 10plus hours, three days off and five more days of 10 or more hours. Will still run and bike a little today and then alternate them daily. Also completely back to clean eating. Enjoyed the little binge of carbs and grease and sugar and really tasty porter the last two days but my sinuses and joint pain remind me that clean eating is a bit better for my body, LOL.

Anyway I have eight stories to write for my newspaper job and 5000 words for Nanowrimo to get in today, but first off to finish the cleaning on y sons old apartment.

Namaste friends!

Life’s obstacles do not define me, or faith precedes the miracle

There is a video out in the cloud ( wanted to add the link but still on the techie learning curve with that one and opted for finishing the blog over obsessing on the link) that is of me at my heaviest, trying to get into my sons lifted jeep. It is hilarious and I try and try and try to get into the front seat with more creative contortions and finally succeed in getting up there, only  I end up in there backwards.

I saw an obstacle, I set a goal, and when one method didn’t work, I tried again. I was persistent, creative and not afraid to laugh at my learning process. My son video taped it with my full permission. I wanted a record I could look at to remind me of how things really were, and well, because it was funny to be the person confuzzled by such a small challenge and figured it would make others laugh as well.

However, the real obstacle wasn’t the jeep, although that was what was the practical manifestation of the problem. The obstacle was a lifestyle focused on intake and excess of calorie consumption without disciplined expenditures, I was very fat and very out of shape.

I like running, but it is hard to run when your frame is bearing double its designed load and the support structure is weakened by disuse. I wanted to ride a bycicle, I liked the idea it looked fun, but I never learned as a child and I would full-on panic at sitting on a bike and lifting my feet. I like lots of outdoor activities but I was pretty inhaler dependent as well due to compromised breathing. I also really like food and it is easy to drop onto the couch, switch on a mechanism like the computer or TV that requires nothing of me but existence and a few finger pushes and consume addictively high calorie consolation for how hard it is to do what ever I am struggling with at the moment.

I would love to say that I suddenly had an epiphany that day I struggled to get into and addressed the real problem. I didn’t. I laughed at myself and made excuses for why I couldn’t change.

However last November when I moved to my new home I got on the scale and realized I was well on my way to adding a third persons weight to the two people I was already carrying on my frame and slowly began to make changes in how I ate and lived. I still did not have a concrete goal though and so my weight would go down a bit and up a bit and down a bit more and then up to the starting point.

I was also struggling with my health and depression again so I started rereading my go to people when I am tanking emotionally Kabat-zinn, Pema Chodron, Eckhart Tolle and remembered that to get somewhere one must have a destination. It was now May.

I have had completing a Triathlon on my bucket list for more than 5 years. However just “I wanna do a Triathlon” wasn’t enough to get it done. I picked a race date at the end of October and signed up. Now I had a deadline. I needed to find a place to swim, learn to swim, a bike, learn to ride the bike, and relearn how to run, and probably needed a trainer.

My personal obstacles were pedal neuropathy, physiologically reduced lung capacity, a now 237 pound body(I was on my way back down) on a frame meant to be 137, and a tendency to whine, some lower back and neck and shoulder issues. My liver wasn’t really happy with me either and I pretty much lived on Tylenol and Ibuprofen to keep moving through the bodily aches and pains.

And yesterday I met my goal.

The miracles along the journey were too many to even list or count from finding an incredible chiropractic practice through my friend Sara who were very willing to work with my limited finances (I did do a lot of over time and robbing Peter at first because the reduction in pain from going to Backfit of Gilbert was immense enough to know I needed the care), my daughter-in-law and son joining in and offering me not only the use of their pool but their side by side training support, same son and DIL and also Pat taking me to their gyms, the unexpected gifts of my bikes, my sons careful research and persistence in teaching me to ride the bikes, and the list goes on and on and on…

What I know today is life is full of opportunities to learn new skills, change old habits and focus on what works instead of what doesn’t. Wishing is a good first step. Then comes making a measurable goal. Next is making the effort, sweating the sweat, moving through the pain, believing anything is possible and somewhere along that road comes the miracle.

What’s up next for me…well continued training and an April race that is longer, where I will be even faster and stronger. And well, its November, which means Nanowrimo starts tomorrow and a 50,000 word novel will begin with one sentence.

After that, I am thinking maybe space travel.